Updated : Apr 27, 2020 in health

Benefits of Eating Dark Chocolate Daily

What is Dark chocolate ? chocolate with 70% – 85% cocoa Higher cocoa content is good Varieties: Bitter-sweet, semi-sweet, sweetrecommended to go for bitter-sweet It…

Updated : Apr 26, 2020 in health

7 Foods To Keep Your Blood Pressure Under Control.

 High blood pressure affects the body's blood flow. Kidney problems, heart problems can be caused by the effects on the body's blood vessels.Here are some food…

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