July 16, 2022
Everyone loves monsoon, getting soaked in rains after a long summer gives you much relief. After scorching heat rain is a much sought-after relief. However, it is the season your hair doesn’t love the most. Monsoon plays a negative role in your hair health. In this article, we bring you a complete hair care guide to keep your precious locks glowing.
During monsoon, the level of moisture increases in the atmosphere. It results in dirt and grim being trapped on the scalp. It makes hair roots weak and eventually results in hair fall. This is the main reason for hair fall during monsoon.
Additionally, in this season hair become frizzy, they get dry with difficulty this led to dandruff which makes hair weak leading them to fall off. Excessive acidity in the rainwater can also be the reason for hair fall during monsoon.
How to take care of hair during monsoon?
You must follow these tips to take care of your hair during the monsoon, to ensure minimum loss to your hair during monsoon
Protect your hair from rainwater
Rainwater is often acidic or sometimes dirty. Try avoiding contact with rainwater if you get caught in rain try to shampoo your hair with a mild shampoo as soon as you can.
Proper hair wash routine
Always follow a proper hair wash routine. Wash your hair at least twice a week, with a Good quality shampoo. It is advisable to use natural ayurvedic shampoo which strengthens your hair follicles during monsoon. Don’t forget to use a good quality conditioner after shampooing during the monsoon. It will help you to keep your hair soft and shiny.
Keep your hair dry
Try to keep your hair dry, In monsoon, hair tends to dry a little late. You should not tie your hair when they are wet, it makes hair roots weak. Use a clean soft towel to dry your hair.
Apply oil to nourish your hair
Oil your hair regularly to nourish them. Choose the right hair oil according to the type of your hair. Oil massage increases blood circulation making hair roots strong. Oiling also keeps frizziness away during the monsoon.
Hair oils that have ingredients like neem, tea tree oil, amla, aloe vera, etc. have anti-inflammatory and anti-bacterial properties which help you fight different scalp infections in the rainy season. These herbs promote healthy hair growth.
Eat Balanced Diet
Craving for spicy, fried food is natural during monsoon season. But eating this kind of food only aggravates your problem. This kind of food makes the scalp oily inviting many hair problems. Always follow a healthy and balanced diet that is rich in vitamins and minerals. Try including salads, green leafy vegetables,sprout and fresh fruits in your diet regularly. Drink plenty of water to avoid dry scalp.
How much hairfall is normal during Monsoon?
During normal conditions losing up to 100 hair strands per day is normal. According to the expert’s rate of hair fall increases up to 30% during monsoon. Thus the number of hair strands lost per day may go up to 200. However, by keeping good care of your hair you can decrease this loss to a minimum.
What to apply during on scalp Monsoon
Here are some simple DIY hair care routines that you can follow during monsoon to improve your hair health.
- Fenugreek and LemonFenugreek and lemon have anti-inflammatory and anti-dandruff properties. Mix the juice of fresh lemon with fenugreek powder, and apply this mask for 30min on your scalp. Wash with mild hair. It will help you to make your hair strong and dandruff free.
- Neem and Turmeric pasteThis mask is rich in antimicrobial properties, it helps relieve the itchiness of the scalp. Gently massage your scalp with this mask for 20min then wash with a mild shampoo followed by a conditioner.
- Aloe vera and YoghurtAloe vera soothes itchy dry scalp, while lactic acid present in Yoghurt gently exfoliates your scalp. This mask helps removes cell debris from the scalp. Apply aloe vera and yogurt as a mask then wash off after 30min. This mask will make your hair smooth and shiny.
To conclude we can say that hair care during the monsoon can be a little extensive, but it is not impossible. Taking little extra care will work wonders for your hair during monsoon. But from above all tips and tricks most important thing are to take healthy and balanced diet every day. This is the most important factor we must not forget while taking care of your hair. This will improve your hair healthy permanently but also it will contribute to your overall health. To know more about how to take care of your health during monsoon you can read Be healthy in monsoon.
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